Experience a transformative journey with "Change Your Negative Thinking: A Thought Diary" from Aija. This invaluable tool provides a structured way to work with negative thinking daily, using the principles of Cognitive Behavioural Therapy (CBT). By identifying thinking errors and answering guided questions, you can shift your mindset from negative to positive, fostering personal growth and emotional well-being. Seamlessly integrating with Aija’s mission of empowering minds and enriching lives, this diary is perfect for those seeking to harness the power of self-help and supportive resources. Make the change today with a daily practice that brings lasting positive thought patterns.
 
Product is available on Amazon, follow the link below:
 
https://amzn.eu/d/7Jd0azp